How to fix back pain?

By Bennison Gates in Back on

The Back Pain Epidemic Back pain is one of the most common medical problems in the world. It affects people of all ages, from all walks of life. In fact, according to the National Institute of Neurological Disorders and Stroke, about 80% of adults will experience back pain at some…

How to fix back posture?

By Bennison Gates in Back on

How to Fix Your Back Posture Do you ever feel like you're hunched over like Quasimodo? Or maybe you have a permanent crick in your neck? If so, you're not alone. Millions of people suffer from poor posture, which can lead to pain, fatigue, and other…